I can create a science based training program focused on your goals with real results. I consider myself an empathic person so I really want people to be their best version, I will keep track and give you support during the all process.
I love weighted fullbody workouts that leaves you exhausted :) and of course martial arts
Apples with greek yogurt and honey
I don't like rice crackers at all
I can create a science based training program focused on your goals with real results. I consider myself an empathic person so I really want people to be their best version, I will keep track and give you support during the all process.
I love weighted fullbody workouts that leaves you exhausted :) and of course martial arts
Apples with greek yogurt and honey
I don't like rice crackers at all
Definitely rock music is the best from training
People are very surprised when they find out I am a martial artist and teach self defense for women