Vicsomar Hernandez

NPTI Certified

Specialties

Rehabilitation
Overall Health
Getting Started

My Mission

My interaction as a trainer will give off a different perspective as it pertains to health and wellness. Creating a sense of victory, achievement and longevity in the lives of those I encounter; and educating them on different standards of healthy living is an objective I’ve structured in my core to provide daily. In this aspect of life, I’m improving fitness tactics and creating methods that’ll sharpen my tools for coaching; allowing for safer & effective implementation of training; This prepares clients, for a path that leads to optimal recovery & healing. The bridge built in this journey, through networking, will come from a judgement-free & united community. With access to a network of resources, which could lead to an outcome of better living, and in teaching content to one another, a ripple effect will be made; and in learning the best methods of training, a change in the community will reshape the local construct, by both targeting obesity & educating in nutrition healing.

Before you heal someone, ask him if he's willing to give up the things that make him sick-Hippocrates

Why Train With Me

I believe that the relationship established by the client and professional would be attained with chemistry created through interaction. I could provide a level of knowledge and determination, which would help the client benefit in multiple factors day to day. I know that I could add a new level of drive as it pertains to coaching my client through overall health and wellness for their longevity and betterment. I understand the potential that I help my clients attain, and for that reason I’m fit

My go-to workout

A full-body circuit routine focused on strength, endurance, stabilization and core work is my daily

Healthy food I love

Non-hybridized produce & animals that aren’t injected, caged or abused. Micros & Macros both matter.

Healthy food I hate

Injected protein, produce sprayed with chemicals, food made in labs, processed things & bad sugars

Why Train With Me

My go-to workout

A full-body circuit routine focused on strength, endurance, stabilization and core work is my daily

Healthy food I love

Non-hybridized produce & animals that aren’t injected, caged or abused. Micros & Macros both matter.

Healthy food I hate

Injected protein, produce sprayed with chemicals, food made in labs, processed things & bad sugars

Favorite workout music

I am a huge fan of all positive music, but would rather play music based on BPM, if not instrumental

What people are most surprised to learn about me

The nerd in me is known to few. I love learning and understanding full depth in detail & the science

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$3/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$8/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$12/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada