

I like to personalize physical activity to my clients' interests, their location, their physical abilities and their time restraints to a fitness program that the can maintain through out the different seasons of the year.
Biking, walking 2 collies for 4 miles daily, water aerobics, kayaking and x-country skiing.
All of the fresh produce -fruits, veggies and herbs growing in my yard; kefir and many nuts/beans.
Lentils !
I like to personalize physical activity to my clients' interests, their location, their physical abilities and their time restraints to a fitness program that the can maintain through out the different seasons of the year.
Biking, walking 2 collies for 4 miles daily, water aerobics, kayaking and x-country skiing.
All of the fresh produce -fruits, veggies and herbs growing in my yard; kefir and many nuts/beans.
Lentils !


Music from the 60's, 70's and 80's
my age



