My Mission
My mission is to help women get in their best shape while enjoying the process. I want them to know that the most successful way to maintain a healthy weight is by being active and eating nutritious meals. Everyone deserves to feel their best in their body.
Do this for yourself!
Viciana's mantra
Why Train With Me
They should train with me because I am very mindful when I'm training a person. I know what could work best for that person, and ensure I create the perfect fitness plan for them.
Getting To Know Me
- My go-to workoutLow Impact Strength Training
- Healthy food I loveChicken & Rice bowl
- Healthy food I hateCabbage
A Little More About Me
- Favorite workout musicMotivational Gym Music.
- What people are most surprised to learn about meI love rollerblading!
How it works
Start with a phone consultation with Viciana
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Viciana will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Viciana's input
Because sustainable improvements to nutrition drive life-changing benefits, Viciana will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Viciana
Because life happens. When it does, Viciana has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
