Unlike generic online programs, I tailor every aspect of my training to the individual. From injury history to personal goals, my focus is on creating a plan that evolves with your progress.
I like reciprocal superset training, alternating between upper and lower body
Brussel sprouts, asparagus an Grass-fed steak.
Cod liver oil
Unlike generic online programs, I tailor every aspect of my training to the individual. From injury history to personal goals, my focus is on creating a plan that evolves with your progress.
I like reciprocal superset training, alternating between upper and lower body
Brussel sprouts, asparagus an Grass-fed steak.
Cod liver oil
Old School Hip-hop and Dancehall.
How fast I can swim.