I understand how overwhelming it can be for someone starting their fitness journey. By training with me I'd help them feel confident in their journey by answering any questions they may have, as well as addressing any concerns they may have, which would ultimately help them yield better results.
My two favorite workouts would be between jumprope and a core circuit.
My go-to healthy food is grilled chicken tenderloins with broccoli and spinach.
A food I can't bring myself to eat is asparagus.
I understand how overwhelming it can be for someone starting their fitness journey. By training with me I'd help them feel confident in their journey by answering any questions they may have, as well as addressing any concerns they may have, which would ultimately help them yield better results.
My two favorite workouts would be between jumprope and a core circuit.
My go-to healthy food is grilled chicken tenderloins with broccoli and spinach.
A food I can't bring myself to eat is asparagus.
My go to workout music is definitely hip hop.