Since I have gone through the process of losing weight on my own. I will be able to use my personal experience, education and training to help the client achieve their goals.
It depends on my mood but either a jog on an outdoor trail or kickboxing when I want to vamp it up.
Nuts, fruits of all kinds, popcorn, homemade smoothies, carrots and spinach.
There isn't much that I do not like, as long as it has flavor.
Since I have gone through the process of losing weight on my own. I will be able to use my personal experience, education and training to help the client achieve their goals.
It depends on my mood but either a jog on an outdoor trail or kickboxing when I want to vamp it up.
Nuts, fruits of all kinds, popcorn, homemade smoothies, carrots and spinach.
There isn't much that I do not like, as long as it has flavor.
Depends on my mood again, but rock usually gets me pumped, sometimes alternative, rap or pop.
That I was once 200lbs in my 20s. New people that I meet can not believe when I tell them my story.