I recognize that every single person's body is different and may require a slightly (or completely) different approach to achieve their fitness goals and get results. Sometimes it is as simple as fixing someone's stance during a squat and other times it can be a completely different program that fits the client's needs.
I recognize that every single person's body is different and may require a slightly (or completely) different approach to achieve their fitness goals and get results. Sometimes it is as simple as fixing someone's stance during a squat and other times it can be a completely different program that fits the client's needs.