Train with me because I can teach you the fundamentals of fitness and nutrition in a very digestible way in which you can apply them to your everyday life. Don’t know if a certain food is considered healthy or not? I can help you differentiate that. If you want someone to keep you accountable I am your guy! I like to be objective but tactful in my delivery.
My go-to workouts are mainly powerlifting based so lots of heavy deadlifts, squats, and bench!
Love myself some refreshing fruits, buttered bread (fats and carbs are still important), and tea!
Raw eggs and salad. Raw eggs is self-explanatory and salad is not filling and I don’t like dressing.
Train with me because I can teach you the fundamentals of fitness and nutrition in a very digestible way in which you can apply them to your everyday life. Don’t know if a certain food is considered healthy or not? I can help you differentiate that. If you want someone to keep you accountable I am your guy! I like to be objective but tactful in my delivery.
My go-to workouts are mainly powerlifting based so lots of heavy deadlifts, squats, and bench!
Love myself some refreshing fruits, buttered bread (fats and carbs are still important), and tea!
Raw eggs and salad. Raw eggs is self-explanatory and salad is not filling and I don’t like dressing.
Big Poppa - The Notorious B.I.G. Great song that goes with everything!
I hate the burn during a workout as much as everyone else. That’s why I prefer low reps, heavy lbs.