I plan to work with my client to help them find the perfect program for them, I understand this is a difficult process by yourself as I have had the same troubles when I started weight lifting. I will work hard with my client ensuring they understand how to execute movements safely and effectively to help them achieve their goals.
Chest and back workouts are my absolute favorite workout days.
I love eggs, I eat them every single day!
I personally hate Brussel sprouts, no matter how healthy they are I will never eat them!
I plan to work with my client to help them find the perfect program for them, I understand this is a difficult process by yourself as I have had the same troubles when I started weight lifting. I will work hard with my client ensuring they understand how to execute movements safely and effectively to help them achieve their goals.
Chest and back workouts are my absolute favorite workout days.
I love eggs, I eat them every single day!
I personally hate Brussel sprouts, no matter how healthy they are I will never eat them!
My favorite music is any kind of fast-paced music with a lot of bass!
I am not a huge fan of cardio, however I make sure to do it in order to stay healthy!