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Meet Coach Tyler

5.0out of 5


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Sports performance
  • Prehabilitation
  • Olympic Lifting


  • Kinesiology degree
  • USAW Level 1
Train with Coach Tyler

Meet Coach Tyler

My Mission

I'm a future doctor and former athlete who helps gym newbies get stronger and healthier. For over 7 years I've helped people build solid fitness foundations from which to improve their lives. I'm here to help you gain the confidence and knowledge to face your fears about exercise, so you can live up to your full potential!

In good times or bad, the choice to be brave should always be made.

Tyler's mantra

Why Tyler

Why Train With Me

You want to get fit, but don't know how to start. You don't have any experience. You're worried you'll be judged or you'll fail. If that's you - then you are welcome here! I will work diligently for you so that you will gain the knowledge and confidence necessary to overcome these fears and worries. In doing so, you'll become stronger, healthier, and more resilient. You will live to your fullest potential. Choose to be brave and start building your fitness foundation with me today!

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About Tyler

Getting To Know Me

  • My go-to workout
    EMOMs! (Every Minute On the Minute). Versatile, intense, and great for getting a quick sweat in!
  • Healthy food I love
    Chicken, yogurt, kefir, honey, sweet potatoes. If I had to choose a favorite though - it'd be elk.
  • Healthy food I hate
    Anything vegan. Sorry
About Tyler

A Little More About Me

  • Favorite workout music
    METAL! Especially if I'm lifting something heavy. Otherwise it's probably country.
  • What people are most surprised to learn about me
    I write a blog about health and medicine - buildingdocs.substack.com - check it out!
Coach Humanizing
5.0out of 5
5 reviews (from verified clients on Kickoff)


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Zachary W
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Tyler

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Tyler will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Tyler's input

Because sustainable improvements to nutrition drive life-changing benefits, Tyler will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Tyler

Because life happens. When it does, Tyler has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime