Knowledge and experience. I have trained for years and multiple age ranges. now switching my career to physical therapy it has shown me how to heal and rehabilitate. Along with my experience in personal training I have a wide range of experience and knowledge to help any demographic to reach their goals.
I have been into resistance band training as of late but my favorite workout is power lifting.
Stuffed chicken with avocado and vegetables with a side of white rice and always hot sauce
Not a big fan of spaghetti squash
Knowledge and experience. I have trained for years and multiple age ranges. now switching my career to physical therapy it has shown me how to heal and rehabilitate. Along with my experience in personal training I have a wide range of experience and knowledge to help any demographic to reach their goals.
I have been into resistance band training as of late but my favorite workout is power lifting.
Stuffed chicken with avocado and vegetables with a side of white rice and always hot sauce
Not a big fan of spaghetti squash
Calvin Harris
That I am a yankees fan from mass! My Dad is a yankees fan that is how I ultimately got into sports