Meet Coach Tyler
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- ISSA Certified
- Two years of Kinesiology & Psychology courses
Meet Coach Tyler
My Mission
My mission is to help clients feel the best they have ever felt not only physically, but mentally as well! I want my clients to realize that they can achieve anything they set their minds too!
You're about to walk in to one of the greatest chapters of your life. I'll help you make it happen!!
Tyler's mantra
Why Train With Me
The reason that a client should train with me rather than someone else is because I'm constantly going to be trying to help the person improve. I'm going to be reaching out when a session is coming up, and checking in on how their diet + sleep routines are going outside of exercise. Training is much more than just lifting weights and doing cardio, muscle growth is also made in the kitchen and when you're resting.
Getting To Know Me
- My go-to workoutThere isn’t a workout that I don’t enjoy!
- Healthy food I lovePB, Oats, Protein shake/bar, Banana, Salad, Salmon, Chicken, Brussel sprouts, Cauliflower, Carrots.
- Healthy food I hateTuna, otherwise not too many foods I dislike aha!
A Little More About Me
- Favorite workout musicMy clients preference!
- What people are most surprised to learn about meDespite living with a form of Epilepsy, I’m able to be an elite athlete always ready to help others!
How it works
Start with a phone consultation with Tyler
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Tyler will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Tyler's input
Because sustainable improvements to nutrition drive life-changing benefits, Tyler will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Tyler
Because life happens. When it does, Tyler has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
