Because I have experience in training everyone from elite athletes to people who need to lose weight to save their lives to people who want to be around to watch their grandchildren grow up. I also have the knowledge that is needed to know how to get anyone from where they are to where they want to be.
It depends on the day, but it usually involves lifting something heavy
My wife makes a mean steak, asparagus, and sweet potatoes!
Cauliflower!
Because I have experience in training everyone from elite athletes to people who need to lose weight to save their lives to people who want to be around to watch their grandchildren grow up. I also have the knowledge that is needed to know how to get anyone from where they are to where they want to be.
It depends on the day, but it usually involves lifting something heavy
My wife makes a mean steak, asparagus, and sweet potatoes!
Cauliflower!
Depends on the day. I go through moods with my music
I have lost over 120 pounds on my own fitness journey