My Mission
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.
.'s mantra
Why .
Why Train With Me
.
About .
Getting To Know Me
- My go-to workout.
- Healthy food I love.
- Healthy food I hate.
About .
A Little More About Me
- Favorite workout music.
- What people are most surprised to learn about me.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with .
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. . will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with .'s input
Because sustainable improvements to nutrition drive life-changing benefits, . will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from .
Because life happens. When it does, . has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
