As a certified personal trainer, I can provide expertise and customizations that someone else or free information online can't always provide. I approach training with enjoyment in mind because while we know consistency is key, a challenge of consistency is the lack of fun! When I have trained in the past myself using programs designed by others or using free information online, I found myself getting bored in the more basic routines - or confused by ALL the information out there. Streamlining, customizing, and keeping fun in mind make me a great fit for many clients.
As a certified personal trainer, I can provide expertise and customizations that someone else or free information online can't always provide. I approach training with enjoyment in mind because while we know consistency is key, a challenge of consistency is the lack of fun! When I have trained in the past myself using programs designed by others or using free information online, I found myself getting bored in the more basic routines - or confused by ALL the information out there. Streamlining, customizing, and keeping fun in mind make me a great fit for many clients.