I’ve had experience with almost every age and type of training goal. I’ve also worked closely with athletes and people rehabbing injuries and know how to work around injuries/pain and create a long term plan to reduce those issues once they’ve fully recovered.
I’ve had experience with almost every age and type of training goal. I’ve also worked closely with athletes and people rehabbing injuries and know how to work around injuries/pain and create a long term plan to reduce those issues once they’ve fully recovered.