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Meet Coach Tristan


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • ISSA Certified
Train with Coach Tristan

Meet Coach Tristan

My Mission

Changing lives one rep at a time!

“The last three or four reps is what makes the muscle grow. There is no magic pill” -Arnold

Tristan's mantra

Why Tristan

Why Train With Me

I have been training others to reach their goals for free for 5 years. I’ve never had anyone quit on me. The goal is always achieved. Whether it is bodybuilding, powerlifting, or trying to live a healthier life and loose weight.

Coach Action
Coach Body
About Tristan

Getting To Know Me

  • My go-to workout
    My go to workout is bicep curls. I always feel good after a good set of curls.
  • Healthy food I love
    My favorite healthy food is a spicy grilled chicken salad.
  • Healthy food I hate
    Cauliflowers and Brussel sprouts.
About Tristan

A Little More About Me

  • Favorite workout music
    Rap and Rock
  • What people are most surprised to learn about me
    I’m really understanding of other’s situation.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Tristan

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Tristan will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Tristan's input

Because sustainable improvements to nutrition drive life-changing benefits, Tristan will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Tristan

Because life happens. When it does, Tristan has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime