Meet Coach Tristan
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Tristan
My Mission
Changing lives one rep at a time!
“The last three or four reps is what makes the muscle grow. There is no magic pill” -Arnold
Tristan's mantra
Why Tristan
Why Train With Me
I have been training others to reach their goals for free for 5 years. I’ve never had anyone quit on me. The goal is always achieved. Whether it is bodybuilding, powerlifting, or trying to live a healthier life and loose weight.
About Tristan
Getting To Know Me
- My go-to workoutMy go to workout is bicep curls. I always feel good after a good set of curls.
- Healthy food I loveMy favorite healthy food is a spicy grilled chicken salad.
- Healthy food I hateCauliflowers and Brussel sprouts.
About Tristan
A Little More About Me
- Favorite workout musicRap and Rock
- What people are most surprised to learn about meI’m really understanding of other’s situation.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Tristan
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Tristan will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Tristan's input
Because sustainable improvements to nutrition drive life-changing benefits, Tristan will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Tristan
Because life happens. When it does, Tristan has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
