$25 discount applied when you get started from this page!

Meet Coach Trey


  • Rehabilitation
  • Losing fat
  • Building Muscle
  • Overall Health
  • Getting Started


  • NSCA Certified
  • Kinesiology degree
Train with Coach Trey

Meet Coach Trey

My Mission

My mission is to help as many people as I can learn about healthy living and exercising as a natural therapy.

Be the common person that loves to do uncommon things!

Trey's mantra

Why Trey

Why Train With Me

I will always be consistent and available. I will also be honest and accountable.

Coach Action
Coach Body
About Trey

Getting To Know Me

  • My go-to workout
    Anything HIIT.
  • Healthy food I love
    Steak. Fish. Beef. Rice.
  • Healthy food I hate
    I love it all!
About Trey

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    I am a Disney fanatic.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Trey

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Trey will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Trey's input

Because sustainable improvements to nutrition drive life-changing benefits, Trey will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Trey

Because life happens. When it does, Trey has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime