I have a unique background being a former professional hockey player, and have been trained by many NHL Strength coaches, and have been a strength coach myself for a couple years training many OHL and Junior hockey players. I have a lot of unique approaches in regards to my workout. I am also a very fun, motivative, and caring coach.
Full body workout - heavy compound lifts finished off with some cardio and a core finisher.
Chipotle Mexican grill bowls, protein pancakes, big breakfasts to facilitate gains in the gym.
Mushrooms, olives
I have a unique background being a former professional hockey player, and have been trained by many NHL Strength coaches, and have been a strength coach myself for a couple years training many OHL and Junior hockey players. I have a lot of unique approaches in regards to my workout. I am also a very fun, motivative, and caring coach.
Full body workout - heavy compound lifts finished off with some cardio and a core finisher.
Chipotle Mexican grill bowls, protein pancakes, big breakfasts to facilitate gains in the gym.
Mushrooms, olives
Country or EDM
My nationality - Chinese, Danish, and Canadian.