I am a huge health fanatic! I love helping people reach their lifestyle goals, and I know that it is not going to be the same for everyone. I like to shape my programs to each individual, so they can reach their goals and have fun while doing it.
It’s between going to the gym and getting a hard HIIT workout in, or a long run with a nice view.
I am a huge foody, and my go to would have to be a pan seared salmon.
There’s not much I don’t like, but Brussel sprouts would have to be one.
I am a huge health fanatic! I love helping people reach their lifestyle goals, and I know that it is not going to be the same for everyone. I like to shape my programs to each individual, so they can reach their goals and have fun while doing it.
It’s between going to the gym and getting a hard HIIT workout in, or a long run with a nice view.
I am a huge foody, and my go to would have to be a pan seared salmon.
There’s not much I don’t like, but Brussel sprouts would have to be one.
Hip hop or rap
I played football in college.