After reviewing my clients' goals, I develop a personalized plan focused on maximizing every area of fitness in their life, all while making each area seamlessly fit within their daily schedule.
My go-to workout is a grueling kettlebell complex followed by HIIT hill sprints.
My favorite healthy meal is some chicken and eggs, topped with tallow, avocado, and sea salt.
A healthy food I dislike is fish. I know it's so good for you but I just can't get into it.
After reviewing my clients' goals, I develop a personalized plan focused on maximizing every area of fitness in their life, all while making each area seamlessly fit within their daily schedule.
My go-to workout is a grueling kettlebell complex followed by HIIT hill sprints.
My favorite healthy meal is some chicken and eggs, topped with tallow, avocado, and sea salt.
A healthy food I dislike is fish. I know it's so good for you but I just can't get into it.
My favorite workout music is the Spotify Beast Mode playlist. Say no more.
Most people are surprised to know that I'm both an engineer and personal trainer.