I have had success with helping clients to continue having a normal social life while still achieving their goals. I like to have fun while still being focused on getting things done!
My go to workout is a mix between strength training and either HIIT or LISS cardio.
I love to take foods that I usually eat at restaurants and turn them into lower calorie options.
Brussel Sprouts and Asparagus
I have had success with helping clients to continue having a normal social life while still achieving their goals. I like to have fun while still being focused on getting things done!
My go to workout is a mix between strength training and either HIIT or LISS cardio.
I love to take foods that I usually eat at restaurants and turn them into lower calorie options.
Brussel Sprouts and Asparagus
Literally anything... depends on the day! :)
Outside of being a Personal Trainer I am also a wedding photographer that keeps me on my feet!