I have a great understanding of human anatomy and physiology and am trained in identifying quality research so I can always be at the top of the game in regards to techniques and modalities that have been proven effective. I also have an extensive background in physical therapy so I can help clients avoid and overcome injuries.
I love compound weight lifting movements. Building muscle can be fun and rewarding.
Avacado, greek yogurt with strawberries, blueberries, Salmon, and tons of other healthy foods.
Walnuts, oysters, prunes.
I have a great understanding of human anatomy and physiology and am trained in identifying quality research so I can always be at the top of the game in regards to techniques and modalities that have been proven effective. I also have an extensive background in physical therapy so I can help clients avoid and overcome injuries.
I love compound weight lifting movements. Building muscle can be fun and rewarding.
Avacado, greek yogurt with strawberries, blueberries, Salmon, and tons of other healthy foods.
Walnuts, oysters, prunes.
Hip hop and rap.
I was a three-sport athlete in high school. I played Football, Basketball, and Baseball.