I genuinely care! Knowledge is only as useful as your willingness to share it with someone else. It's a joy and privilege to be in a position to be able to help someone who has decided to invest in themself, guiding them along the journey of wellness. I inquire about a person's past attempts, failures, and successes with their wellness as well as help identify the possible challenges/potential obstacles they feel could hinder them along their journey in order to achieve efficient progress!
My go-to workout is a reverse pyramid circuit, doing exercises in circuit from 10,9,8....reps.
I love broccoli, spinach, grilled asparagus, squash-zucchini, green beans, & most fruits.
I'm not a fan of beets, mushrooms, or peaches.
I genuinely care! Knowledge is only as useful as your willingness to share it with someone else. It's a joy and privilege to be in a position to be able to help someone who has decided to invest in themself, guiding them along the journey of wellness. I inquire about a person's past attempts, failures, and successes with their wellness as well as help identify the possible challenges/potential obstacles they feel could hinder them along their journey in order to achieve efficient progress!
My go-to workout is a reverse pyramid circuit, doing exercises in circuit from 10,9,8....reps.
I love broccoli, spinach, grilled asparagus, squash-zucchini, green beans, & most fruits.
I'm not a fan of beets, mushrooms, or peaches.
I enjoy gospel, R&B, hip hop, and jazz music.
I look and act reserved but I enjoy a good laugh!