Over 20 years of experience and highest level of certification in Strength & Conditioning. Stay current on training trends and science. Highly motivating with a successful portfolio and resume.
I love a good lower body workout! Some strength with conditioning sprinkled in!
I meal prep each week but I love chicken teriyaki and rice!
I hate Carrots haha
Over 20 years of experience and highest level of certification in Strength & Conditioning. Stay current on training trends and science. Highly motivating with a successful portfolio and resume.
I love a good lower body workout! Some strength with conditioning sprinkled in!
I meal prep each week but I love chicken teriyaki and rice!
I hate Carrots haha
Rap is my go to for workouts. More old school Dr. Dre, Eminem etc.
I have competed as a powerlifter, strongman and now crossfit!