Travis Mester

Kinesiology degree
MS in Human Performance
TPI
Dynamax

Specialties

Overall Health
Elite Occupational Wellness

My Mission

What inspires me is the idea of helping people transform their lives through fitness. I've always been passionate about living a healthy and active lifestyle, but it wasn't until I started working as a trainer that I truly discovered my purpose. Seeing my clients achieve their fitness goals, gain confidence, and improve their overall well-being is the most rewarding feeling. It inspires me to continue learning and growing as a trainer so that I can help more people reach their full potential. I also believe that fitness is not just about physical health, but it can also have a profound impact on mental health. I want to inspire others to prioritize their health and wellness, and to show them that it's never too late to start. Ultimately, my mission is to inspire and empower people to become the best version of themselves, both physically and mentally, through the power of fitness.

“Do or do not, there is no try” - Yoda

Why Train With Me

The top five reasons someone should train with me are: I use a personalized approach as each persons is an individual, I increase client accountability and use first class motivation techniques, I teach correct form and proper technique, I use a variety of exercises and cheer a clients’ progression, and I have detailed, expert knowledge (not just a certification but an elite level of understanding of the physical, mental, and emotional realm of exercise, fitness, and overall wellness).

My go-to workout

I love to get a solid pump from weight lifting, followed by a little bit of cardio!

Healthy food I love

Proteins, Carbs, and Fats! Chicken, steak, fish, rice, pasta, carrots, peas, peppers, avocados, etc!

Healthy food I hate

Wheat, corn, etc.

Why Train With Me

My go-to workout

I love to get a solid pump from weight lifting, followed by a little bit of cardio!

Healthy food I love

Proteins, Carbs, and Fats! Chicken, steak, fish, rice, pasta, carrots, peas, peppers, avocados, etc!

Healthy food I hate

Wheat, corn, etc.

Favorite workout music

Rap, EDM, Dance, Summer Hits

What people are most surprised to learn about me

My favorite way to relax is to meditate or play a video game.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$8/day
Billed once a month as $250
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$16/day
Billed once a month as $500
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$24/day
Billed once a month as $740

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada