Meet Coach Travis
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- Precision Nutrition
Meet Coach Travis
My Mission
My objective is to help individuals have more energy through their day to day life so that they can enjoy and be capable of doing the activities they love pain/injury free! Nutrition is my specialty and it’s truly 90% of the battle. Yes our bodies are meant to move but movement alone without proper nutrients is useless. Vice versa, lots of nutrients without the need to use them does you no good as well! They work hand in hand.
Step #1: Make Time Step #2 Take Action The rest I’ll take care of!
Travis's mantra
Why Train With Me
I put my heart and sole into this. I take action to learn something new about “good” Nutrition every single day. Clients will not only see results, they will learn from me and themselves along the way.
Getting To Know Me
- My go-to workout25 min of MMA Styled Training/Cardio and 35 min of fast paced Strength Training
- Healthy food I loveShrimp Poke Bowls Fruits Steak or Chicken and Rice with Beans
- Healthy food I hateBroccoli
A Little More About Me
- Favorite workout musicRap
- What people are most surprised to learn about meI only train 3x per week for 1 hour MAX
How it works
Start with a phone consultation with Travis
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Travis will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Travis's input
Because sustainable improvements to nutrition drive life-changing benefits, Travis will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Travis
Because life happens. When it does, Travis has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
