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Meet Coach Tonya

4.8out of 5


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NASM Certified
  • Therabody
Train with Coach Tonya

Meet Coach Tonya

My Mission

My mission is to empower clients with the skills necessary to have a life-long love of fitness. I also want to help clients set realistic expectations so they understand the importance of balance in their lives! I am personally inspired by witnessing my clients reach their full potential and finding a new love within themselves. Being on such a personal and emotional journey with them is why I became a trainer.

Motivation is what gets you started. Habit is what keeps you going.

Tonya's mantra

Why Tonya

Why Train With Me

I will be able to provide a customized approach to meet a client’s specific needs and goals. Training is not a one size fits all for the general population. I will personally get to know the client and find the best approach to ensure success.

Coach Action
Coach Body
About Tonya

Getting To Know Me

  • My go-to workout
    My favorite go-to workout is Spinning! I love to sweat to my favorite tunes and inspire others!
  • Healthy food I love
    I’m notorious for the variety of salads I make! High protein mixed with healthy fats and vegetables!
  • Healthy food I hate
    I cannot stand cauliflower!
About Tonya

A Little More About Me

  • Favorite workout music
    I have a wide variety of workout music! Anything current dance music (Pitbull!) to 70’s and 80’s!
  • What people are most surprised to learn about me
    I taught classes and trained all the way up to my 9th month of pregnancy. I needed to keep moving!
Coach Humanizing
4.8out of 5
41 reviews (from verified clients on Kickoff)
Toyna is always available , super encouraging


Vanessa B


Cris A
Karen M
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Tonya

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Tonya will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Tonya's input

Because sustainable improvements to nutrition drive life-changing benefits, Tonya will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Tonya

Because life happens. When it does, Tonya has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime