I will be able to provide a customized approach to meet a client’s specific needs and goals. Training is not a one size fits all for the general population. I will personally get to know the client and find the best approach to ensure success.
My favorite go-to workout is Spinning! I love to sweat to my favorite tunes and inspire others!
I’m notorious for the variety of salads I make! High protein mixed with healthy fats and vegetables!
I cannot stand cauliflower!
I will be able to provide a customized approach to meet a client’s specific needs and goals. Training is not a one size fits all for the general population. I will personally get to know the client and find the best approach to ensure success.
My favorite go-to workout is Spinning! I love to sweat to my favorite tunes and inspire others!
I’m notorious for the variety of salads I make! High protein mixed with healthy fats and vegetables!
I cannot stand cauliflower!
I have a wide variety of workout music! Anything current dance music (Pitbull!) to 70’s and 80’s!
I taught classes and trained all the way up to my 9th month of pregnancy. I needed to keep moving!