

I feel that since I, myself have struggled with weight, food restriction/overconsumption, and consistently being active; I can empathize and put myself in my client's shoes. Additionally, my educational background in nutrition and work experience, I can help clients achieve their goals in a healthy way that is sculpted to their specific goals.
Full body workout with weights.
I love oatmeal, eggs, all berries, greens, yogurt, sweet potatoes, and especially fresh coconut.
Kale, pears, and blackberries.
I feel that since I, myself have struggled with weight, food restriction/overconsumption, and consistently being active; I can empathize and put myself in my client's shoes. Additionally, my educational background in nutrition and work experience, I can help clients achieve their goals in a healthy way that is sculpted to their specific goals.
Full body workout with weights.
I love oatmeal, eggs, all berries, greens, yogurt, sweet potatoes, and especially fresh coconut.
Kale, pears, and blackberries.


My workout music generally is music from the 60s, 70s, 80s, & 90s. I also enjoy rap music at times.
I love taking "not so healthy" recipes and sculpting them into a healthier version.



