Meet Coach Tommy


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Experts
  • Sports specific


  • ISSA Certified
Train with Coach Tommy

Meet Coach Tommy

My Mission

My mission is to help clients achieve all of their goals in fitness and life, as I did when chasing down my dream of becoming a pro hockey player and as I do still improving myself everyday.

Sometimes it is not good enough to do your best, sometimes you must do what is required

Tommy's mantra

Why Tommy

Why Train With Me

I have vast experience in training and nutrition through my career as a professional hockey player.

Coach Action
Coach Body
About Tommy

Getting To Know Me

  • My go-to workout
    My go-to workout is hockey specific training.
  • Healthy food I love
  • Healthy food I hate
About Tommy

A Little More About Me

  • Favorite workout music
    I listen to podcasts
  • What people are most surprised to learn about me
    My wife is also a personal trainer
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Tommy

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Tommy will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Tommy's input

Because sustainable improvements to nutrition drive life-changing benefits, Tommy will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Tommy

Because life happens. When it does, Tommy has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $8 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$8/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$250 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime