Meet Coach Tommy
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
- Sports specific
Certifications
- ISSA Certified
Meet Coach Tommy
My Mission
My mission is to help clients achieve all of their goals in fitness and life, as I did when chasing down my dream of becoming a pro hockey player and as I do still improving myself everyday.
Sometimes it is not good enough to do your best, sometimes you must do what is required
Tommy's mantra
Why Tommy
Why Train With Me
I have vast experience in training and nutrition through my career as a professional hockey player.
About Tommy
Getting To Know Me
- My go-to workoutMy go-to workout is hockey specific training.
- Healthy food I loveFalafels
- Healthy food I hateMango
About Tommy
A Little More About Me
- Favorite workout musicI listen to podcasts
- What people are most surprised to learn about meMy wife is also a personal trainer
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Tommy
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Tommy will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Tommy's input
Because sustainable improvements to nutrition drive life-changing benefits, Tommy will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Tommy
Because life happens. When it does, Tommy has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $8 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$8/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
