With my knowledge, experience and interpersonal skills, I can provide a personal and empathetic touch to training that can't be found on a simple Youtube video. I'll be there to help clients each step of the way through high's and low's so that they can not only achieve their goals, but learn skills to build helpful habits in all areas of their lives.
There's nothing better than a heavy lifting session while being the only person at the gym!
An egg sandwich, fruit and coffee
Brussel sprouts
With my knowledge, experience and interpersonal skills, I can provide a personal and empathetic touch to training that can't be found on a simple Youtube video. I'll be there to help clients each step of the way through high's and low's so that they can not only achieve their goals, but learn skills to build helpful habits in all areas of their lives.
There's nothing better than a heavy lifting session while being the only person at the gym!
An egg sandwich, fruit and coffee
Brussel sprouts
Pop punk or rap
I travel out of state by myself for the sole purpose of hiking every day for a week.