The practical experience I have acquired from my own training and training others is priceless. Free information online is not always correct and leads to misinformation. I understand the physiology of exercise and the imposed demands needed. Training for over 8 years and studying the human body for the last 6 years with coaching, I have acquired a vast amount of knowledge that will be applied to my clients training programs.
The practical experience I have acquired from my own training and training others is priceless. Free information online is not always correct and leads to misinformation. I understand the physiology of exercise and the imposed demands needed. Training for over 8 years and studying the human body for the last 6 years with coaching, I have acquired a vast amount of knowledge that will be applied to my clients training programs.