As someone who started from 0 knowledge with no help, I understand how to best get people to learn to like training and fitness. I know how to set up a basic routine and how to inspire yourself to stick to it every week.
My favorite workouts are all on the cable machines at the gym. Chest flys specifically
A solid protein shake makes my day
I hate spinach :(
As someone who started from 0 knowledge with no help, I understand how to best get people to learn to like training and fitness. I know how to set up a basic routine and how to inspire yourself to stick to it every week.
My favorite workouts are all on the cable machines at the gym. Chest flys specifically
A solid protein shake makes my day
I hate spinach :(
EDM all the way
I have asthma and flat feet, but my goal is to run a marathon!