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Tiffany Mattick

ACE Certified
NASM CNC
NASM WFS
Kickoff Certified

Specialties

Losing fat
Building Muscle
Overall Health
Getting Started
cancer survivor

My Mission

Deciding to embark on a healthy lifestyle journey can be quite intimidating, especially if you're starting later in life. I never thought I'd be someone who ran races or lifted weights. When I was growing up I had so many people tell me how bad I was (school coaches included) that I just thought it wasn't in my genetics to be athletic. Now, I realize that while genetics do play a role, what plays a bigger role is my mindset and the coaches that actually encouraged me and taught me what I didn't know. That's what I'm here for, to help you foster that positive mindset and learn. You don't know what you don't know and when it comes to health and fitness what we don't know can make even starting that journey feel overwhelming. I'm on a mission to chunk that knowledge down so you can become the healthiest version of yourself - without breaking the bank and without buying into some fad diet or supplement.

The first step to achieving your goal is to take a moment to respect your goal. Know what it means.

Why Train With Me

Going it alone doesn't get you very far. I provide that accountability with the education. With a background in fitness, nutrition and mental health, I bring the whole package. I recognize the tools that food and movement are and how they intertwine with your mood and how your mood then is reciprocal to your choices in food and movement. I strive to help educate, dispel myths, and make a healthy lifestyle fun - not hard and restrictive.

My go-to workout

You can find me either lifting heavy weights or running.

Healthy food I love

I love all food and I love helping people see how eating healthy doesn't have to be restrictive.

Healthy food I hate

You will never see me eating kale, just nope.

Why Train With Me

My go-to workout

You can find me either lifting heavy weights or running.

Healthy food I love

I love all food and I love helping people see how eating healthy doesn't have to be restrictive.

Healthy food I hate

You will never see me eating kale, just nope.

Favorite workout music

My playlist could give you musical whiplash, but if I had to pick it would be rock and alternative.

What people are most surprised to learn about me

In elementary school, my track coach told me I sucked and I quit. In my 30's I ran Ragnars.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada