Assuming a client is a good fit for me, I’d recommend they train with me for all the general reasons a client hires a personal trainer. Accountability, knowledge and guidance. In addition, the client would have access to my quirky personality, the anticipation of a variety of fun, out of the box workouts designed for their specific goals to avoid the inevitable bore of cookie cutter workouts.
Calisthenics, stretching and weight training. I also love walking, and outside sports with my boys.
Curry. Strawberries, green apples with nut butter dipped in shredded coconut.
Mushrooms.
Assuming a client is a good fit for me, I’d recommend they train with me for all the general reasons a client hires a personal trainer. Accountability, knowledge and guidance. In addition, the client would have access to my quirky personality, the anticipation of a variety of fun, out of the box workouts designed for their specific goals to avoid the inevitable bore of cookie cutter workouts.
Calisthenics, stretching and weight training. I also love walking, and outside sports with my boys.
Curry. Strawberries, green apples with nut butter dipped in shredded coconut.
Mushrooms.
Mood depending. Right now it’s SKÁLD radio.
“You look further than just the surface.” - former client