I've been to almost every gym branch or sports club you can think of in New York. Almost every single personal trainer I've watched training a new client was doing the wrong thing. It's now up to you to invest in a qualified coach that will help you to achieve all your fitness goals. I will create a plan and then it's up to you to stay on schedule because only disciplined people will make it to the other side of the journey.
My favorite type of workout is resistance training because you still burn fat hours after training.
I love a balanced diet that follows the 80/20 rule.
I am not a big fan of mushrooms and olives.
I've been to almost every gym branch or sports club you can think of in New York. Almost every single personal trainer I've watched training a new client was doing the wrong thing. It's now up to you to invest in a qualified coach that will help you to achieve all your fitness goals. I will create a plan and then it's up to you to stay on schedule because only disciplined people will make it to the other side of the journey.
My favorite type of workout is resistance training because you still burn fat hours after training.
I love a balanced diet that follows the 80/20 rule.
I am not a big fan of mushrooms and olives.
I love any type of music as long as the beat sounds wonderful !
People are shocked by the level of determination and discipline I possess.