Not only am I good at programming and providing structure not provided by free information, I keep clients motivated and engaged. And because of that, I retain many of them to get results.
I love doing a hybrid of strength and HIIT training. I also love running so it's my go-to cardio.
I love Greek yogurt, veggies, water, healthy meats, etc. But also guilty pleasures - balance is key.
I don't really "hate" any food - but unlike many, the only fruits I like are bananas and cherries.
Not only am I good at programming and providing structure not provided by free information, I keep clients motivated and engaged. And because of that, I retain many of them to get results.
I love doing a hybrid of strength and HIIT training. I also love running so it's my go-to cardio.
I love Greek yogurt, veggies, water, healthy meats, etc. But also guilty pleasures - balance is key.
I don't really "hate" any food - but unlike many, the only fruits I like are bananas and cherries.
Predominately hip hop & R&B - with a little sprinkle of rock and pop.
I'm a metalsmith and used to sell handmade jewelry. Lot's of hand and wrist muscles trained ?