If a client is already well versed in exercise as it pertains to their fitness goals then they probably don't need a trainer at all. However the commitment and accountability that comes from hiring a professional is game changing for anyone who is new to the "fitness" scene.
If a client is already well versed in exercise as it pertains to their fitness goals then they probably don't need a trainer at all. However the commitment and accountability that comes from hiring a professional is game changing for anyone who is new to the "fitness" scene.