Fitness in itself has always been inspiring to me, the benefits it can bring to a persons life is limitless. I got into fitness because I wanted to be a part of something special, to have purpose. Being able to change a persons life positively is the greatest feeling in the world. My mission is to learn about my clients, find out what is most effective for them to lose weight and/or gain muscle but to make sure it is always convenient. So in order to make these changes their lifestyle, the transition is smooth and mitigates the chances of discouragement. But its impossible to eradicate, so the addition to my mission is to be able to assure the client I have them 100% and show them how they can trick the body in order to jump start their metabolism and start losing fat again.
I bring new light for mood elevation when it comes to discouragement, which many endure when trying to lose fat. And I bring many different ways they can go about their diet and workout regimen to the point it fits their lifestyle making it easier for them to stick with their journey to conquer their goals. By implementing or taking away as the training goes. To be able to trick the body and spike the metabolism to bring new life towards burning fat and/or gaining muscle.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Thomas will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Thomas will:
Because life happens. When it does, Thomas has your back.