My mission is to help people push past what they thought was physically possible of themselves.
I have had a deep passion for exercise of any kind for the majority of my life. I love to both teach it and learn more about it myself, which I can do through the process of teaching others. I also have been a part of many sports throughout the years, so I understand the concept of being coachable, so any advice I am given will only help me to improve.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Thomas will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Thomas will:
Because life happens. When it does, Thomas has your back.