There are many good teachers online, and many bad ones too. By relying on my genuine obsession with finding the best information about nutrition and fitness, clients can be sure they aren’t wasting their time, and are free to pursue their own goals and interests instead. Unlike other personal trainers, I am also in graduate school training to be a therapist, and my knowledge of social and motivational psychology is an asset. My positivity and work ethic help to provide the ideal environment.
Hitting a ridiculous leg day that leaves me almost too sore to run with squats and deadlifts.
Spicy beans, lentils, and brown rice for protein, complex carbs, and fiber to fill me up.
I won't lie, I don't like kale, it's too rough for me. I love the peppery taste of arugula though.
There are many good teachers online, and many bad ones too. By relying on my genuine obsession with finding the best information about nutrition and fitness, clients can be sure they aren’t wasting their time, and are free to pursue their own goals and interests instead. Unlike other personal trainers, I am also in graduate school training to be a therapist, and my knowledge of social and motivational psychology is an asset. My positivity and work ethic help to provide the ideal environment.
Hitting a ridiculous leg day that leaves me almost too sore to run with squats and deadlifts.
Spicy beans, lentils, and brown rice for protein, complex carbs, and fiber to fill me up.
I won't lie, I don't like kale, it's too rough for me. I love the peppery taste of arugula though.
I like hip-hop, especially J. Cole and JID are my favorites. I need high-energy leg day music.
I am a huge nerd and eat a mostly vegetarian diet despite the bodybuilding hobby.