I would bring a unique set of skills to the table. I believe that by bringing exercise and nutrition down to a more basic level individuals will have greater success in training and nutrition. Also, having gone through a fitness transformation myself, I have the experience which enables me to relate to each client on a more individual and personal level.
A full upper body weight training session followed by 10-15 minutes of cardio!
Homemade protein pancakes, And I can’t resist quest nutrition protein chips!
I’m pretty easy going about food, if you put something in front of me I’ll probably eat it!
I would bring a unique set of skills to the table. I believe that by bringing exercise and nutrition down to a more basic level individuals will have greater success in training and nutrition. Also, having gone through a fitness transformation myself, I have the experience which enables me to relate to each client on a more individual and personal level.
A full upper body weight training session followed by 10-15 minutes of cardio!
Homemade protein pancakes, And I can’t resist quest nutrition protein chips!
I’m pretty easy going about food, if you put something in front of me I’ll probably eat it!
Hip Hop, Pop, 1980s Rock, but it really depends on my mood, I can listen to almost any genre
I'm a professional arm wrestler ranked 11th in the state of Oregon!