A client would benefit from My interpersonal communication skills and knowledge of health and wellness. I find ways to relate with all of my clients and build strong relationships. I simplify the steps it will take to reach my clients goals!
My absolute go-to work out would be a lower body hypertrophy session
Sweet potatos and a big ole lean sirloin steak!
Quinoa hands down least favorite!
A client would benefit from My interpersonal communication skills and knowledge of health and wellness. I find ways to relate with all of my clients and build strong relationships. I simplify the steps it will take to reach my clients goals!
My absolute go-to work out would be a lower body hypertrophy session
Sweet potatos and a big ole lean sirloin steak!
Quinoa hands down least favorite!
My favorite workoutRap/hip-hop, EDM, classic Rock, and occasionally metal for a heavy weighted lift.
Most of my clients are usually surprised by my versatility and effective training style