Meet Coach Terri

4.7out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Basketball
  • Strength And Conditioning


  • Kinesiology degree
  • Attended NPTI and was previously certified with NCSF
  • NPTI Certified
Train with Coach Terri

Meet Coach Terri

My Mission

My mission is to be the best version of myself and to help others do the same by providing tailored workouts, an empathic ear, and trustworthy fitness advice. I have overcome some serious health issues during the pandemic which has elevated my drive to use healthy discipline and to strive for obtainable goals both physically and mentally to reach my full potential in everything that I do. I want to share my wisdom to help empower others and to encourage others to join me on this journey to health and happiness.

If you want something you’ve never had, you must be willing to do something you’ve never done.” – TJ

Terri's mantra

Why Terri

Why Train With Me

“I’m an ex-athlete and a Mom who loves sports and fitness and I partner with both women and men who are reaching middle age to get fit, be accountable for their health, reach their fitness goals and have fun doing it.”

Coach Action
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About Terri

Getting To Know Me

  • My go-to workout
    A nice HIIT workout and/or a Full Body Workout. Must include some burpees!
  • Healthy food I love
    My go to food is Broccoli.
  • Healthy food I hate
About Terri

A Little More About Me

  • Favorite workout music
    House music and a little Lenny Kravitz
  • What people are most surprised to learn about me
    I was a wide receiver for the Women's pro football team - the Detroit Demolition.
Coach Humanizing
4.7out of 5
31 reviews (from verified clients on Kickoff)
Teri is an amazing coach! She put together my program to suit my life style and to accomplish the goals I set. I can definitely see the difference with my muscle toning.


Glenda B
Arnie H
Michael M
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Terri

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Terri will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Terri's input

Because sustainable improvements to nutrition drive life-changing benefits, Terri will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Terri

Because life happens. When it does, Terri has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime