Meet Coach Tee
Specialties
- Rehabilitation
- Losing fat
- Building Muscle
- Overall Health
Certifications
- NASM Certified
Meet Coach Tee
My Mission
Tee Word is a Fitness Coach providing guidance and coaching for wellness goals. Look no further! I use my personal and professional experience to give each client a customized plan for success.
My program is like novacaine, give it time, it'll work.
Tee's mantra
Why Tee
Why Train With Me
I am a true personal trainer, I provide concierge service to clients that focuses on individual needs and not cookie cutter interactions.
About Tee
Getting To Know Me
- My go-to workoutI enjoy mixed cardio circuit which varies in intensity.
- Healthy food I loveVeggies of all types
- Healthy food I hateBeets
About Tee
A Little More About Me
- Favorite workout musicMixed pop
- What people are most surprised to learn about meI'm an amateur USA Boxing participant.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Tee
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Tee will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Tee's input
Because sustainable improvements to nutrition drive life-changing benefits, Tee will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Tee
Because life happens. When it does, Tee has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
