I make it a priority to learn about my clients' preferences and weak points. This helps me engage them in friendly conversation during training sessions. I am positive, driven and upbeat at all times. I ask them what sort of encouragement they respond to, and I make an effort to create an individualized workout and success game plan for each client. This encourages my clients to improve mentally and physically.
My favorite sessions are leg days to start the week with explosive and high-body movements.
I love seasoned mixed vegetables and rice with lean ground turkey or chicken breast.
Nothing! I genuinely love all foods.
I make it a priority to learn about my clients' preferences and weak points. This helps me engage them in friendly conversation during training sessions. I am positive, driven and upbeat at all times. I ask them what sort of encouragement they respond to, and I make an effort to create an individualized workout and success game plan for each client. This encourages my clients to improve mentally and physically.
My favorite sessions are leg days to start the week with explosive and high-body movements.
I love seasoned mixed vegetables and rice with lean ground turkey or chicken breast.
Nothing! I genuinely love all foods.
Any and everything. From country, hip-hop, and R&B.
That I played a high level sport and still train hard like I still play everyday.
Personalized workouts
Personalized nutrition coaching
Daily feedback & guidance from your certified coach
Personalized workouts
Personalized nutrition coaching
Daily feedback & guidance from your certified coach
Weekly 1-on-1 live video workout with your coach
Personalized workouts
Personalized nutrition coaching
Daily feedback & guidance from your certified coach
Twice Weekly 1-on-1 live video workouts with your coach