Meet Coach Terraine

Specialties

  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • ISSA Certified

Meet Coach Terraine

My Mission

My mission is to enrich the lives of clients through health and fitness.

"Embrace the grind, because the grind is the path and the path is the way."

Terraine's mantra

Why Terraine

Why Train With Me

I am the one that will give you the best chance at making a lifestyle change! I will hold you accountable and push you to the next level to improve your health and fitness.

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About Terraine

Getting To Know Me

  • My go-to workout
    Compound lifts, like back squats, bench press and barbell pull. 5 set of 5 reps.
  • Healthy food I love
    I love chicken breast, ground turkey, kale salad, all the fruit.
  • Healthy food I hate
    I don't care for peas or celery.
About Terraine

A Little More About Me

  • Favorite workout music
    I enjoy hip-hop, rock, and top-40.
  • What people are most surprised to learn about me
    I didn't start weight lifting until I was 16. I ran my fastest 5k in 15:16.
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Terraine

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Terraine will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Terraine's input

Because sustainable improvements to nutrition drive life-changing benefits, Terraine will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Terraine

Because life happens. When it does, Terraine has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $5 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime