My Mission
My mission is to enrich the lives of clients through health and fitness.
"Embrace the grind, because the grind is the path and the path is the way."
Terraine's mantra
Why Terraine
Why Train With Me
I am the one that will give you the best chance at making a lifestyle change! I will hold you accountable and push you to the next level to improve your health and fitness.
About Terraine
Getting To Know Me
- My go-to workoutCompound lifts, like back squats, bench press and barbell pull. 5 set of 5 reps.
- Healthy food I loveI love chicken breast, ground turkey, kale salad, all the fruit.
- Healthy food I hateI don't care for peas or celery.
About Terraine
A Little More About Me
- Favorite workout musicI enjoy hip-hop, rock, and top-40.
- What people are most surprised to learn about meI didn't start weight lifting until I was 16. I ran my fastest 5k in 15:16.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Terraine
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Terraine will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Terraine's input
Because sustainable improvements to nutrition drive life-changing benefits, Terraine will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Terraine
Because life happens. When it does, Terraine has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $5 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
