I care deeply about my clients, and I help them to take control of their fitness and well-being as a way of life and not a regime. I educate my clients, and help them develop long-lasting habits that will help them realize their goals and be better off in all aspects of life.
I LOVE doing a good HIIT workout - give me a strength/aerobic combo to finish in 30 minutes!
I love almost every fruit that exists - I can't pick a favourite.
I detest and won't eat green peas. They're the reason why I have no trouble swallowing pills.
I care deeply about my clients, and I help them to take control of their fitness and well-being as a way of life and not a regime. I educate my clients, and help them develop long-lasting habits that will help them realize their goals and be better off in all aspects of life.
I LOVE doing a good HIIT workout - give me a strength/aerobic combo to finish in 30 minutes!
I love almost every fruit that exists - I can't pick a favourite.
I detest and won't eat green peas. They're the reason why I have no trouble swallowing pills.
I actually rarely listen to music while I train, but anything motivational and upbeat works for me.
I have six brothers and one sister, and spent most of my childhood playing every sport known to man.