I’m mostly effective in my psychology of this along with programming and I’m a veteran to the cues that are given to me from even a conversation that is invaluable
Drop sets supersets bodybuilding style
Protein pancakes
Salmon
I’m mostly effective in my psychology of this along with programming and I’m a veteran to the cues that are given to me from even a conversation that is invaluable
Drop sets supersets bodybuilding style
Protein pancakes
Salmon
Heavy rock
I’ve done 13 bodybuilding shows winning 4 of them